Assessment Data

Morgane Chappuis
country flag IRL

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Viewing measurement system:

2020-10-30

filled in 13% (20 of 160)

Created: 2020-10-30 23:35
Modified: 2020-10-30 23:35

Basic data

Weight
55 kg
Subjective age
22 years old
Average sleep duration
7 hours
Daily activity
Low active
Training-oriented nutrition
Most of the meals
Climbing experience (excluding breaks)
6 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
10 hours/week
Climbing outdoors
25 days/year
Development predisposition
Strength
Training with coach
None
Mental training/methods
Regular
Overall workout
3 days/week
Volume of overall workout
5 hours/week
Massage or foam rolling
Only when needed
Stretching
1 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
6b+ French
Average routes length
10 m
Environment
Gym
Climbing angle
Vertical
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
6c+ French
Average routes length
10 m
Environment
Gym
Climbing angle
Vertical
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA
Environment
Gym
Climbing angle
Slab
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V6 USA
Environment
Gym
Climbing angle
Slab

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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