Assessment Data
Morgane Chappuis
IRL
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2020-10-30
filled in 13% (20 of 160)
Created: 2020-10-30 23:35
Modified: 2020-10-30 23:35
Basic data
Weight
55 kgSubjective age
22 years oldAverage sleep duration
7 hoursDaily activity
Low active Training-oriented nutrition
Most of the meals Climbing experience (excluding breaks)
6 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
10 hours/weekClimbing outdoors
25 days/yearDevelopment predisposition
Strength Training with coach
None Mental training/methods
Regular Overall workout
3 days/weekVolume of overall workout
5 hours/weekMassage or foam rolling
Only when needed Stretching
1 hours/weekAverage of 3 hardest leads ONSIGHTPrimary set
OS lead level
6b+ French Average routes length
10 mEnvironment
Gym Climbing angle
Vertical Average of 3 hardest leads REDPOINTPrimary set
RP lead level
6c+ French Average routes length
10 mEnvironment
Gym Climbing angle
Vertical Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA Environment
Gym Climbing angle
Slab Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V6 USA Environment
Gym Climbing angle
Slab