Assessment Data

M G
country flag BEL

If your test results are entered you can analyze where is the place for improvement in Analytics section

Viewing measurement system:

2020-10-31

filled in 11% (18 of 160)

Created: 2020-10-31 00:17
Modified: 2020-10-31 00:17

Basic data

Weight
70 kg
Subjective age
40 years old
Average sleep duration
7 hours
Daily activity
Sedentry
Training-oriented nutrition
No, why?
Climbing experience (excluding breaks)
4 years
Climbing-specific training
2 days/week
Volume of climbing-specific training
3 hours/week
Climbing outdoors
3 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
0 days/week
Volume of overall workout
0 hours/week
Massage or foam rolling
None
Stretching
0 hours/week
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
6A+ French Font
Environment
Gym
Climbing angle
Mix
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
6C French Font
Environment
Gym
Climbing angle
Vertical

Strength / Power / Endurance

To enter data edit the assessment

Mobility / Flexibility

To enter data edit the assessment

Balance / Coordination

To enter data edit the assessment

Mental

To enter data edit the assessment