Assessment Data

Will Kilgore
country flag USA

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Viewing measurement system:

2020-11-02

filled in 13% (20 of 160)

Created: 2020-11-02 16:19
Modified: 2020-11-02 16:19

Basic data

Weight
115 lbs
Subjective age
15 years old
Average sleep duration
9 hours
Daily activity
Active
Training-oriented nutrition
Around trainings
Climbing experience (excluding breaks)
3 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
6 hours/week
Climbing outdoors
15 days/year
Development predisposition
Can't say
Training with coach
Sometimes
Mental training/methods
None
Overall workout
3 days/week
Volume of overall workout
6 hours/week
Massage or foam rolling
None
Stretching
0.25 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.11c YDS USA
Average routes length
30 ft
Environment
Gym
Climbing angle
Mix
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12a YDS USA
Average routes length
30 ft
Environment
Gym
Climbing angle
Mix
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V6 USA
Environment
Gym
Climbing angle
Mix
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V7 USA
Environment
Gym
Climbing angle
Mix

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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