Welcome to the Test4Climbing research project . The project aims to establish if testing and comparison of physical abilities can ensure a platform for effective training design. The Supreme Master Checkout guides you through a set of motor test exercise protocols that can be used to benchmark and compare your results to those of other climbers. The analysis should provide an insight into how to improve your results in the measures exercise protocols to improve your climbing ability. The Supreme Master Checkout also covers the mental aspect of climbing with an effective mental test. The project should highlight your weaknesses and strengths in climbing.
The tool benefits from a large data pool of climbers from which to draw from, so to improve the efficacy and accuracy of data, please share it with your friends, peers and the wider climbing community.
Finally, please remember the main point of The Supreme Master Checkout is to improve climbing, have fun and don’t get injured.