Assessment

Climber:
Daniel Murray-Chadfield

Viewing measurement system:

2020-11-17

filled in 13% (20 of 160)

Created: 2020-11-17 13:16
Modified: 2020-11-17 13:16

Basic data

Weight
66 kg
Subjective age
21 years old
Average sleep duration
8 hours
Daily activity
Active
Training-oriented nutrition
Around trainings
Climbing experience (excluding breaks)
9 years
Climbing-specific training
4 days/week
Volume of climbing-specific training
8 hours/week
Climbing outdoors
80 days/year
Development predisposition
Can't say
Training with coach
None
Mental training/methods
Only when needed
Overall workout
6 days/week
Volume of overall workout
15 hours/week
Massage or foam rolling
Sometimes
Stretching
1 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
7a+ French Average routes length: 14 m Environment: Rocks Climbing angle: Overhung
Average routes length
14 m
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7c French Average routes length: 14 m Environment: Rocks Climbing angle: Overhung
Average routes length
14 m
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
7A French Font Environment: Rocks Climbing angle: Overhung
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
7C French Font Environment: Rocks Climbing angle: Heavy overhung / Roof
Environment
Rocks
Climbing angle
Heavy overhung / Roof

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered