Assessment Data
Daniel Murray-Chadfield
GBR
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2020-11-17
filled in 13% (20 of 160)
Created: 2020-11-17 13:16
Modified: 2020-11-17 13:16
Basic data
Weight
66 kgSubjective age
21 years oldAverage sleep duration
8 hoursDaily activity
Active Training-oriented nutrition
Around trainings Climbing experience (excluding breaks)
9 yearsClimbing-specific training
4 days/weekVolume of climbing-specific training
8 hours/weekClimbing outdoors
80 days/yearDevelopment predisposition
Can't say Training with coach
None Mental training/methods
Only when needed Overall workout
6 days/weekVolume of overall workout
15 hours/weekMassage or foam rolling
Sometimes Stretching
1 hours/weekAverage of 3 hardest leads ONSIGHTPrimary set
OS lead level
7a+ French Average routes length
14 mEnvironment
Rocks Climbing angle
Overhung Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7c French Average routes length
14 mEnvironment
Rocks Climbing angle
Overhung Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
7A French Font Environment
Rocks Climbing angle
Overhung Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
7C French Font Environment
Rocks Climbing angle
Heavy overhung / Roof