Assessment

Climber:
Emmerson Donnell

Viewing measurement system:

2020-11-19

filled in 11% (17 of 160)

Created: 2020-11-19 17:40
Modified: 2020-11-19 17:40

Basic data

Weight
155 lbs
Subjective age
21 years old
Average sleep duration
7 hours
Daily activity
Active
Training-oriented nutrition
Half of the meals
Climbing experience (excluding breaks)
5 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
12 hours/week
Development predisposition
Endurance
Training with coach
Sometimes
Mental training/methods
Sometimes
Overall workout
2 days/week
Volume of overall workout
2 hours/week
Massage or foam rolling
Regular
Stretching
2 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.12a YDS USA Average routes length: 80 ft Environment: Rocks Climbing angle: Vertical
Average routes length
80 ft
Environment
Rocks
Climbing angle
Vertical
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.13a YDS USA Average routes length: 80 ft Environment: Rocks Climbing angle: Vertical
Average routes length
80 ft
Environment
Rocks
Climbing angle
Vertical

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered