Assessment Data
Jean-Sebastien Drolet
CAN
If your test results are entered you can analyze where is the place for improvement in Analytics section
2020-12-05
filled in 13% (20 of 160)
Created: 2020-12-05 05:38
Modified: 2020-12-05 05:38
Basic data
Weight
140 lbsSubjective age
33 years oldAverage sleep duration
8 hoursDaily activity
High active Training-oriented nutrition
No, why? Climbing experience (excluding breaks)
10 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
4 hours/weekClimbing outdoors
30 days/yearDevelopment predisposition
Strength Training with coach
None Mental training/methods
None Overall workout
5 days/weekVolume of overall workout
13 hours/weekMassage or foam rolling
Only when needed Stretching
1 hours/week
OS lead level
5.12a YDS USA Average routes length
25 mEnvironment
Rocks Climbing angle
Overhung 
RP lead level
5.12c YDS USA Average routes length
25 mEnvironment
Rocks Climbing angle
Overhung 
Flash boulder level
V6 USA Environment
Rocks Climbing angle
Overhung 
RP boulder level
V8 USA Environment
Gym Climbing angle
Overhung