Assessment

Climber:
Kevin Young

Viewing measurement system:

2020-10-30

filled in 11% (18 of 160)

Created: 2020-10-30 18:26
Modified: 2020-10-30 18:28

Basic data

Weight
150 lbs
Subjective age
24 years old
Average sleep duration
8 hours
Daily activity
Low active
Training-oriented nutrition
Around trainings
Climbing experience (excluding breaks)
5 years
Climbing-specific training
4 days/week
Volume of climbing-specific training
8 hours/week
Climbing outdoors
52 days/year
Development predisposition
Strength
Training with coach
None
Mental training/methods
Only when needed
Overall workout
4 days/week
Volume of overall workout
8 hours/week
Massage or foam rolling
None
Stretching
0 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.10c YDS USA Average routes length: missing data Environment: missing data Climbing angle: missing data
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.10c YDS USA Average routes length: missing data Environment: missing data Climbing angle: missing data
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA Environment: Rocks Climbing angle: Overhung
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V10 USA Environment: missing data Climbing angle: missing data

Strength / Power / Endurance

strength_fingers half crimp dead hang @ 10 seconds -> MAWPrimary set
15 mm edge
75 lbs

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered