Assessment Data
Dominik Schieder
DEU
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2020-12-14
filled in 13% (20 of 160)
Created: 2020-12-14 08:54
Modified: 2020-12-14 10:02
Basic data
Weight
86 kgSubjective age
36 years oldAverage sleep duration
7 hoursDaily activity
Low active Training-oriented nutrition
Most of the meals Climbing experience (excluding breaks)
18 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
7 hours/weekClimbing outdoors
20 days/yearDevelopment predisposition
Can't say Training with coach
None Mental training/methods
None Overall workout
0 days/weekVolume of overall workout
0 hours/weekMassage or foam rolling
Only when needed Stretching
0.5 hours/weekAverage of 3 hardest leads ONSIGHTPrimary set
OS lead level
VIII+ UIAA Average routes length
17 mEnvironment
Gym Climbing angle
Overhung Average of 3 hardest leads REDPOINTPrimary set
RP lead level
IX- UIAA Average routes length
17 mEnvironment
Gym Climbing angle
Vertical Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
6C French Font Environment
Gym Climbing angle
Overhung Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
7A+ French Font Environment
Rocks Climbing angle
Overhung