Assessment Data
Peter Darmi
USA
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2020-12-22
filled in 11% (18 of 160)
Created: 2020-12-22 12:13
Modified: 2020-12-22 12:20
Basic data
Weight
149 lbsSubjective age
50 years oldAverage sleep duration
8 hoursDaily activity
Active Training-oriented nutrition
Most of the meals Climbing experience (excluding breaks)
47 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
3 hours/weekClimbing outdoors
60 days/yearDevelopment predisposition
Endurance Training with coach
None Mental training/methods
None Overall workout
3 days/weekVolume of overall workout
2 hours/weekMassage or foam rolling
Sometimes Stretching
0.5 hours/week
OS lead level
5.9 YDS USA Average routes length
200 ftEnvironment
Rocks Climbing angle
Mix 
RP lead level
5.10a YDS USA Average routes length
200 ftEnvironment
Rocks Climbing angle
Mix