Assessment

Peter Darmi
country flag USA

Viewing measurement system:

2020-12-22

filled in 11% (18 of 160)

Created: 2020-12-22 12:13
Modified: 2020-12-22 12:20

Basic data

Weight
149 lbs
Subjective age
50 years old
Average sleep duration
8 hours
Daily activity
Active
Training-oriented nutrition
Most of the meals
Climbing experience (excluding breaks)
47 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
3 hours/week
Climbing outdoors
60 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
3 days/week
Volume of overall workout
2 hours/week
Massage or foam rolling
Sometimes
Stretching
0.5 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.9 YDS USA
Average routes length
200 ft
Environment
Rocks
Climbing angle
Mix
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.10a YDS USA
Average routes length
200 ft
Environment
Rocks
Climbing angle
Mix

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered