Assessment

Wayne Murphy
country flag GBR

Viewing measurement system:

2020-12-23

filled in 11% (17 of 160)

Created: 2020-12-23 21:20
Modified: 2020-12-23 21:20

Basic data

Weight
83 kg
Subjective age
34 years old
Average sleep duration
7 hours
Daily activity
Low active
Training-oriented nutrition
No, why?
Climbing experience (excluding breaks)
15 years
Climbing-specific training
2 days/week
Volume of climbing-specific training
6 hours/week
Climbing outdoors
10 days/year
Development predisposition
Can't say
Training with coach
None
Mental training/methods
None
Overall workout
0 days/week
Volume of overall workout
0 hours/week
Stretching
0 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
7a French
Average routes length
20 m
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7b French
Average routes length
20 m
Environment
Gym
Climbing angle
Overhung

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered