Assessment

Hugh Mayoh
country flag GBR

Viewing measurement system:

2020-12-26

filled in 13% (20 of 160)

Created: 2020-12-26 00:53
Modified: 2020-12-26 00:53

Basic data

Weight
72 kg
Subjective age
21 years old
Average sleep duration
8 hours
Daily activity
High active
Training-oriented nutrition
Most of the meals
Climbing experience (excluding breaks)
2 years
Climbing-specific training
4 days/week
Volume of climbing-specific training
8 hours/week
Climbing outdoors
20 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
2 days/week
Volume of overall workout
2 hours/week
Massage or foam rolling
Regular
Stretching
1 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
6a French
Average routes length
20 m
Environment
Gym
Climbing angle
Overhung
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7a French
Average routes length
20 m
Environment
Gym
Climbing angle
Overhung
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
6C French Font
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
6C+ French Font
Environment
Rocks
Climbing angle
Overhung

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered