Assessment Data
Hugh Mayoh
GBR
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2020-12-26
filled in 13% (20 of 160)
Created: 2020-12-26 00:53
Modified: 2020-12-26 00:53
Basic data
Weight
72 kgSubjective age
21 years oldAverage sleep duration
8 hoursDaily activity
High active Training-oriented nutrition
Most of the meals Climbing experience (excluding breaks)
2 yearsClimbing-specific training
4 days/weekVolume of climbing-specific training
8 hours/weekClimbing outdoors
20 days/yearDevelopment predisposition
Endurance Training with coach
None Mental training/methods
None Overall workout
2 days/weekVolume of overall workout
2 hours/weekMassage or foam rolling
Regular Stretching
1 hours/weekAverage of 3 hardest leads ONSIGHTPrimary set
OS lead level
6a French Average routes length
20 mEnvironment
Gym Climbing angle
Overhung Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7a French Average routes length
20 mEnvironment
Gym Climbing angle
Overhung Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
6C French Font Environment
Rocks Climbing angle
Overhung Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
6C+ French Font Environment
Rocks Climbing angle
Overhung