Assessment Data

Travis Bieber
country flag USA

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Viewing measurement system:

2020-12-30

filled in 12% (19 of 160)

Created: 2020-12-30 05:06
Modified: 2020-12-30 05:07

Basic data

Weight
184 lbs
Subjective age
26 years old
Average sleep duration
7 hours
Daily activity
Active
Training-oriented nutrition
Half of the meals
Climbing experience (excluding breaks)
6 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
6 hours/week
Climbing outdoors
20 days/year
Development predisposition
Can't say
Training with coach
None
Mental training/methods
None
Overall workout
3 days/week
Volume of overall workout
6 hours/week
Massage or foam rolling
Only when needed
Stretching
0.5 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.12a YDS USA
Average routes length
80 ft
Environment
Rocks
Climbing angle
Vertical
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12c YDS USA
Average routes length
80 ft
Environment
Rocks
Climbing angle
Vertical

Strength / Power / Endurance

strength_fingers half crimp dead hang @ 10 seconds -> MAWPrimary set
20 mm edge
80 lbs

Mobility / Flexibility

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Balance / Coordination

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Mental

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