Assessment Data

Tim Pahor
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Viewing measurement system:

2021-01-08

filled in 12% (19 of 160)

Created: 2021-01-08 21:45
Modified: 2021-01-08 21:45

Basic data

Weight
60 kg
Subjective age
22 years old
Average sleep duration
9 hours
Daily activity
High active
Training-oriented nutrition
Around trainings
Climbing experience (excluding breaks)
1 years
Climbing-specific training
1 days/week
Volume of climbing-specific training
2 hours/week
Climbing outdoors
250 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
6 days/week
Volume of overall workout
30 hours/week
Massage or foam rolling
Sometimes
Stretching
2 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
7a+ French
Average routes length
25 m
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
7b+ French
Average routes length
25 m
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
6A French Font
Environment
Rocks
Climbing angle
Vertical

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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