Assessment

Kole Hicks
country flag USA

Viewing measurement system:

2021-01-15

filled in 13% (20 of 160)

Created: 2021-01-15 03:29
Modified: 2021-01-15 18:26

Basic data

Weight
190 lbs
Subjective age
18 years old
Average sleep duration
9 hours
Daily activity
Low active
Training-oriented nutrition
No, why?
Climbing experience (excluding breaks)
1 years
Climbing-specific training
2 days/week
Volume of climbing-specific training
6 hours/week
Climbing outdoors
52 days/year
Development predisposition
Can't say
Training with coach
None
Mental training/methods
None
Overall workout
3 days/week
Volume of overall workout
4 hours/week
Massage or foam rolling
None
Stretching
0 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.11a YDS USA
Average routes length
70 ft
Environment
Rocks
Climbing angle
Vertical
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.11c YDS USA
Average routes length
70 ft
Environment
Rocks
Climbing angle
Vertical
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V4 USA
Environment
Rocks
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V6 USA
Environment
Rocks
Climbing angle
Overhung

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered