Assessment Data
Jackson Bain
USA
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2021-12-30
filled in 10% (16 of 160)
Created: 2021-12-30 19:07
Modified: 2021-12-30 19:07
Basic data
Weight
190 lbsSubjective age
29 years oldAverage sleep duration
8 hoursTraining-oriented nutrition
No, why? Climbing experience (excluding breaks)
7 yearsClimbing-specific training
1 days/weekVolume of climbing-specific training
2 hours/weekClimbing outdoors
50 days/yearDevelopment predisposition
Can't say Training with coach
None Mental training/methods
None Overall workout
2 days/weekVolume of overall workout
1 hours/weekMassage or foam rolling
Only when needed Stretching
0 hours/weekAverage of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.12a YDS USA Average routes length
100 ftEnvironment
Rocks Climbing angle
Overhung Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12c YDS USA Average routes length
100 ftClimbing angle
Mix Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA Climbing angle
Overhung Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V7 USA Climbing angle
Heavy overhung / Roof