Assessment Data
Jackson Bain
USA
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2021-12-30
filled in 10% (16 of 160)
Created: 2021-12-30 19:07
Modified: 2021-12-30 19:07
Basic data
Weight
190 lbsSubjective age
29 years oldAverage sleep duration
8 hoursTraining-oriented nutrition
No, why? Climbing experience (excluding breaks)
7 yearsClimbing-specific training
1 days/weekVolume of climbing-specific training
2 hours/weekClimbing outdoors
50 days/yearDevelopment predisposition
Can't say Training with coach
None Mental training/methods
None Overall workout
2 days/weekVolume of overall workout
1 hours/weekMassage or foam rolling
Only when needed Stretching
0 hours/week
OS lead level
5.12a YDS USA Average routes length
100 ftEnvironment
Rocks Climbing angle
Overhung 
RP lead level
5.12c YDS USA Average routes length
100 ftClimbing angle
Mix 
Flash boulder level
V5 USA Climbing angle
Overhung 
RP boulder level
V7 USA Climbing angle
Heavy overhung / Roof