Assessment Data
Josh Damasco
AUS
If your test results are entered you can analyze where is the place for improvement in Analytics section
2022-05-17
filled in 13% (20 of 160)
Created: 2022-05-17 03:29
Modified: 2022-05-17 04:00
Basic data
Weight
63 kgSubjective age
21 years oldAverage sleep duration
8 hoursDaily activity
Active Training-oriented nutrition
Around trainings Climbing experience (excluding breaks)
8 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
9 hours/weekClimbing outdoors
0 days/yearDevelopment predisposition
Strength Training with coach
None Mental training/methods
None Overall workout
2 days/weekVolume of overall workout
3 hours/weekMassage or foam rolling
Sometimes Stretching
0 hours/week
OS lead level
27 Australian Average routes length
10 mEnvironment
Gym Climbing angle
Overhung 
RP lead level
29 Australian Average routes length
10 mEnvironment
Gym Climbing angle
Overhung 
Flash boulder level
V10 USA Environment
Gym Climbing angle
Overhung 
RP boulder level
V11 USA Environment
Gym Climbing angle
Overhung