Assessment Data

Victoria Volodina
country flag RUS

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Viewing measurement system:

2023-05-17

filled in 12% (19 of 160)

Created: 2023-05-17 12:26
Modified: 2023-05-17 12:59

Basic data

Weight
64 kg
Subjective age
37 years old
Average sleep duration
6 hours
Daily activity
Low active
Training-oriented nutrition
No, why?
Climbing experience (excluding breaks)
22 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
6 hours/week
Climbing outdoors
0 days/year
Development predisposition
Strength
Training with coach
None
Mental training/methods
None
Overall workout
0 days/week
Volume of overall workout
0 hours/week
Massage or foam rolling
None
Stretching
0 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.14a YDS USA
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12c YDS USA
Average routes length
20 m
Environment
Gym
Climbing angle
Mix
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V6 USA
Environment
Gym
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
4- French Font
Environment
Gym
Climbing angle
Mix

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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