Assessment Data
Victoria Volodina
RUS
If your test results are entered you can analyze where is the place for improvement in Analytics section
2023-05-17
filled in 12% (19 of 160)
Created: 2023-05-17 12:26
Modified: 2023-05-17 12:59
Basic data
Weight
64 kgSubjective age
37 years oldAverage sleep duration
6 hoursDaily activity
Low active Training-oriented nutrition
No, why? Climbing experience (excluding breaks)
22 yearsClimbing-specific training
3 days/weekVolume of climbing-specific training
6 hours/weekClimbing outdoors
0 days/yearDevelopment predisposition
Strength Training with coach
None Mental training/methods
None Overall workout
0 days/weekVolume of overall workout
0 hours/weekMassage or foam rolling
None Stretching
0 hours/week
OS lead level
5.14a YDS USA 
RP lead level
5.12c YDS USA Average routes length
20 mEnvironment
Gym Climbing angle
Mix 
Flash boulder level
V6 USA Environment
Gym Climbing angle
Overhung 
RP boulder level
4- French Font Environment
Gym Climbing angle
Mix