Assessment Data

Connor Varney
country flag USA

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Viewing measurement system:

2025-02-06

filled in 13% (20 of 160)

Created: 2025-02-06 16:49
Modified: 2025-02-07 00:46

Basic data

Weight
165 lbs
Subjective age
27 years old
Average sleep duration
9 hours
Daily activity
Sedentry
Training-oriented nutrition
Most of the meals
Climbing experience (excluding breaks)
9.5 years
Climbing-specific training
3 days/week
Volume of climbing-specific training
3.4 hours/week
Climbing outdoors
9 days/year
Development predisposition
Can't say
Training with coach
None
Mental training/methods
Only when needed
Overall workout
2 days/week
Volume of overall workout
1 hours/week
Massage or foam rolling
Sometimes
Stretching
0.75 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.11b YDS USA
Average routes length
65 ft
Environment
Rocks
Climbing angle
Mix
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12a YDS USA
Average routes length
57.5 ft
Environment
Rocks
Climbing angle
Mix
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA
Environment
Rocks
Climbing angle
Mix
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V6 USA
Environment
Rocks
Climbing angle
Mix

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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