Assessment Data
Logan Bradford
USA
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2025-02-20
filled in 13% (21 of 160)
Created: 2025-02-20 22:18
Modified: 2025-02-20 22:18
Basic data
Weight
160 lbsSubjective age
30 years oldAverage sleep duration
7 hoursDaily activity
High active Training-oriented nutrition
Half of the meals Climbing experience (excluding breaks)
11 yearsClimbing-specific training
5 days/weekVolume of climbing-specific training
10 hours/weekClimbing outdoors
50 days/yearDevelopment predisposition
Endurance Training with coach
Only when needed Mental training/methods
Only when needed Overall workout
6 days/weekVolume of overall workout
14 hours/weekMassage or foam rolling
Only when needed Stretching
1 hours/week
OS lead level
5.11d YDS USA Average routes length
60 ftEnvironment
Rocks Climbing angle
Overhung 
RP lead level
5.12b YDS USA Average routes length
70 ftEnvironment
Rocks Climbing angle
Overhung 
Flash boulder level
V5 USA Environment
Gym Climbing angle
Overhung 
RP boulder level
V6 USA Environment
Gym Climbing angle
Overhung Strength / Power / Endurance

20 mm edge
60 lbs