Assessment Data

Evan Freeman
country flag USA

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Viewing measurement system:

2026-04-01

filled in 11% (18 of 160)

Created: 2026-04-01 18:12
Modified: 2026-04-01 18:20

Basic data

Weight
150 lbs
Subjective age
40 years old
Average sleep duration
8 hours
Daily activity
High active
Training-oriented nutrition
Most of the meals
Climbing experience (excluding breaks)
15 years
Climbing-specific training
2 days/week
Volume of climbing-specific training
2 hours/week
Climbing outdoors
100 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
5 days/week
Volume of overall workout
12 hours/week
Massage or foam rolling
None
Stretching
1 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.10d YDS USA
Average routes length
100 ft
Environment
Rocks
Climbing angle
Slab
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.10d YDS USA
Average routes length
100 ft
Environment
Rocks
Climbing angle
Slab

Strength / Power / Endurance

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Mobility / Flexibility

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Balance / Coordination

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Mental

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